Every Last Bite

Carmen Sturdy
published: 
June 30, 2020
Every Last Bite: A Deliciously Clean Approach to the Specific Carbohydrate Diet

A Deliciously Clean Approach to the Specific Carbohydrate Diet

The Specific Carbohydrate Diet (SCD) has been hailed as the gold standard of dietary treatment plans for people suffering from autoimmune and digestive disorders. Its core focus is on eliminating non-essential carbohydrates known to cause inflammation, including grains, starchy tubers, and milk products high in lactose. The SCD can put you on the road to recovery from many debilitating symptoms caused by celiac disease, ulcerative colitis, Crohn's disease, diverticulitis, and more. However, all too often people are deterred from trying it because they perceive it to be too restrictive or difficult. Carmen Sturdy is here to prove that it is anything but!

In her new cookbook, Every Last Bite: A Deliciously Clean Approach to the Specific Carbohydrate Diet Carmen shows how to prepare delicious, quick, easy, and above all satisfying meals that will please every palate. Each recipe is SCD compliant and promises all the taste and comfort of the familiar foods that you and your family have come to cherish.

While Every Last Bite is rooted in the principals of the Specific Carbohydrate Diet, it goes beyond by offering modifications and substitutions to meet an array of dietary plans, including Keto, Paleo, AIP, and more!

Every Last Bite features over 150 recipes that are grain-free, dairy-free and allergen-friendly.  Also included: handy cooking tips, a guide to entertaining, and Carmen’s experience-based tips for keeping your health on track.

This cookbook is listed in Best Cookbooks 2020   Lose Weight Cookbooks  

Haven't found what you are looking for with 'Every Last Bite'?

You can find lots of other cookbooks on Mybestcookbooks.com then 'Every Last Bite'. Are you looking for cookbooks to lose weight, then take a look at our extensive list of best weight loss cookbooks or best vegan cookbooks. There you will certainly find a diet cookbook that suits you. If you are looking for recipes to make for your children, take a look at cookbooks for children.

If you are looking for the latest and best cookbooks of the moment, then you should look at our best cookbooks of 2020. For a list of cookbooks that have long proven to be popular in 2019, you can also take a look at the best cookbooks of 2019.